Providing a listening ear, a safe space, tools and empowerment.
I am committed to providing quality therapy by working collaboratively with children, adolescents, and adults in individual therapy. My approach as a therapist is direct, intuitive, and compassionate. I work from the Person-Centered, Cognitive Behavioral, EMDR and Child-Centered play therapy modalities. Using creative techniques, I customize unique treatment plans for each of my clients throughout the therapeutic process. My expertise includes working with clients experiencing depression, anxiety, trauma/PTSD, communication issues, stress management, inner child work, emotional expression and self-regulation.
Together we will gain an understanding of your past and how it affects your present and future. We will discover customized solutions to empower you through difficult times and to help you thrive in life. It is my belief that we are all dynamic and ever-changing. As a result, we can be empowered and choose to shuffle the deck that life deals us, or even throw out the ones that no longer serve us.
I commend you for recognizing what you need, making the decision to seek help, and having the courage to ask for it. I look forward to working with you.
-Jasmine Bryant M.A, LCMHCA, NCC