• Initial Assessment
    Sessions are about 45- 60 minutes. 
  • Individual Talk Therapy
    Sessions are about 45- 60 minutes. 
  • EMDR Therapy
    Sessions are about 45- 60 minutes. 
  • Joint/Family Therapy
    Sessions are about 45-60 minutes. 
  • Having financial hardship? Ask about limited, income based sliding scale slots

Accepted Insurance

  • Blue Cross Blue Shield
  • Aetna
  • Out of Network (This means that you will pay for counseling at the time of your session and seek potential reimbursement from your insurance. It’s important to look at your benefit if you will be seeking reimbursement.)

Most people have higher deductibles, so unless you have a major surgery planned, you may not hit your deductible. If you pay 100% up to your deductible, that means that you’ll pay out of pocket for in-network and out-of network, so it’s about whether you want to decide on the best counselor or have your insurance decide.

It’s important to know that insurances require we give you a mental health diagnosis. This is part of your medical record. If you feel uncomfortable with having a mental health diagnosis, that is another reason you may not want to use your insurance benefit.

No Surprises Act

You have the right to receive a Good Faith Estimate of what your services may cost.

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